If you like high intensity interval training, youll love the Beyond - Interval Timer. Give it a try, its free!
A fitness experience unlike any other, visualize your workouts like never before, be motivated by unique burst songs and feel rewarded by earning stars.
Four Unique Intervals
• Warmup, 45 to 5 seconds of resting or low intensity exercise.
• Burst, 45 to 15 seconds of high intensity exercise, with your burst song motivating you.
• Rest, 45 to 15 seconds of resting or low intensity exercise.
• LiftOff, 60 seconds at the end of your workout to give it all you got!
Be Rewarded
• Earn stars for completing your intervals.
• Use stars to unlock rockets and burst songs.
• Show off with a trophy or selfie with your stats when you complete a workout.
What happens when you push your body beyond its limits? It transforms.